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First time round


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Hiya! My wife, her best friend, and I started the Whole30 last Monday May 9. As a group we agreed to try the Whole30 program as a practical starting point for a healthier lifestyle and training to develop a better relationship with food. The three of us are overweight and I have ankylosing spondylitis. The first week has been great for me albeit with a craving or two. The girls have had a little tougher time, but together we have a good support structure and after a full week luck forward to week two.



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