guys, sorry to be a rain on your parade person here...but: the Califa Farms Coffee Creamer is only just barely compliant. It's not a great choice on a plan where we want you to be eating real foods. Have you tried regular coconut milk or almond milk in your coffee? maybe one without six different additives?   you get to decide where to draw the line with this one, just know there are better choices you could make when you are ready.