Beth D. Posted May 31, 2016 Share Posted May 31, 2016 Breakfast: 1/2 cup raspberries, 2 eggs over mixed greens. Link to comment Share on other sites More sharing options...
Beth D. Posted May 31, 2016 Author Share Posted May 31, 2016 Lunch: Piece of meatloaf, lots of water, some fresh strawberries. I lifted weights for an hour before lunch. For dinner I've got tuna steak and a big salad planned. Link to comment Share on other sites More sharing options...
madness Posted May 31, 2016 Share Posted May 31, 2016 Don't forget to have 1-3 cups of veggies and 1-2 tbsp of fat at every meal! I know it's hard in the beginning to get your meals to match up with the template, but it helps sooo much! Link to comment Share on other sites More sharing options...
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