socalmama Posted May 31, 2016 Share Posted May 31, 2016 So as long as I get the PEANUT FREE spread is this OK? I really want to do this right, so not looking for a "bend in the rules" item. The Nuttzo Power Fuel is peanut free. Contains only: Roasted cashews, roasted almonds, hazelnuts, brazil nuts, flax & chia seed, pumpkin & sunflower seeds Link to comment Share on other sites More sharing options...
jmcbn Posted May 31, 2016 Share Posted May 31, 2016 ^ If that's all it contains then you're good to go - just go easy on it - nuts & seeds (& their butters) should be eaten in moderation only.... Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 31, 2016 Moderators Share Posted May 31, 2016 If you really want to do this right, don't eat nuts, seeds, or spreads made of nuts or seeds at all. There are better choices for fats and those other choices are not likely to cause digestive issues like nuts and nut butters often do. Link to comment Share on other sites More sharing options...
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