Fat Cyclist Posted June 1, 2016 Share Posted June 1, 2016 Hi I'm Eric, and I am starting today. I am about halfway through the Whole30 book. I ride bikes a lot, and have more than I care to admit! My weight has been creeping up over the last nine years, along with assorted aches and pains. I have in the past consumed a lot of sugar (gels, bars, chews, sports drinks) to fuel all day ( or multi-day) efforts. I am looking to become fat adapted and drop about 20-25 pounds (not in 30 days) in the process. I will be scanning the forum for what other people use for endurance, but if you have some go to's you'd like to share, please do! I wish everyone the best of luck. No craft beer, pizza, or ice cream for 30 days? I am trying to consider it a "vacation", rather than a jail term! :-) Link to comment Share on other sites More sharing options...
TinaH2016 Posted June 1, 2016 Share Posted June 1, 2016 Hi Eric, lots of well wishes. My hubby and I are on day 10, so far so good. There are lots of great recipes, good advice, etc. Keep up your positive attitude, it will come in handy about day 7 Link to comment Share on other sites More sharing options...
Fat Cyclist Posted June 2, 2016 Author Share Posted June 2, 2016 Thanks, Tina! Yesterday went well, a little more tired than usual and went to bed a little earlier. Good luck to you and hubby as well! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.