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Feeling proud of myself


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I'm on day 11 of my first w30. The last couple of days have been tough, I have family visiting so we have been out for 2 evening meals, and my sister in law also brought round a huge selection of food for us to have for a picnic lunch - all healthy but mostly non compliant! It would have been so easy to give in to temptation, to just have a bit if couscous salad, to have indulged in some ice cream last night, but I didn't! I stayed strong and determined, I knew that the taste would not be worth the regret, and I'm so proud of myself! I know it's not a huge victory, but it's the first time I've really been tested and I'm so glad that I stayed strong and put myself and my whole30 journey first.

Sorry, pointless little brag I know :)

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