Starting Whole30 June 13th


Lgedwards32

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Hello All,

After much reading and consideration I have decided to start Whole30 next Monday.  I was about to rush in and start tomorrow but feel I will be more successful if I take some time to plan meals, get groceries, etc.  After many years of living with extreme stress due to unemployment, addiction of a loved one, divorce, and menopause it is safe to say I am a physical wreck.  I have not made caring for myself a priority and as a result I am heavier than I have ever been, have high cholesterol, on blood pressure meds, and haven't been getting regular exercise. I hate the way I look and feel and really want to improve my health and quality of life. I am excited and a bit nervous at same time.  It's hard to turn off that voice in my head that says "You will never successfully complete this" but I am determined to do it!  I am not getting any younger and really want to get myself in a better place. 

I look forward to chatting with and getting to know some of you!

 

Linda

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