CL30 Posted June 6, 2016 Share Posted June 6, 2016 Writing this at the end of day 1 which has been fine bar a big headache which will probably be from sugar/caffeine withdrawal! I can normally stay healthy for 1 day no problem though - the difficult ones are days 2, 3, 4, 5 - so I'm literally about to go to sleep but am writing this here and will write more tomorrow, try add in a consistent layer of routine to my day that reflects on the foods I ate and how they made me feel, goodnight! Link to comment Share on other sites More sharing options...
CL30 Posted June 7, 2016 Author Share Posted June 7, 2016 day 2 actually really good - headache not bad after about 11am, ate really well and got back to the gym! Link to comment Share on other sites More sharing options...
khillmiller Posted June 8, 2016 Share Posted June 8, 2016 What made you decide to kick caffeine the same day you kick sugar? That just seems a little cruel and unusual! Link to comment Share on other sites More sharing options...
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