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Too soon?

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Probably, yes - many people don't see/feel the magic until the latter stages depending on where they are coming from - and it's a 30 day program for a reason  ;) 

If you'd like to check that you are on the right track you could always post a few days worth of your typical food intake, giving specifics on portion sizes, veggie types, activity/sleep/stress levels, water intake, medical background etc - that way we can suggest any possible tweaks.


Hope this helps  :)

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