Alix B. Posted June 11, 2016 Share Posted June 11, 2016 2 years since my first Whole 30, and I continue to learn very valuable things about the way my body responds to food. Right now I am avoiding Nightshades (they make me sore the next day,) and things like broccoli, cauliflower, and brussels sprouts (digestive issues.) Also, I don't eat carrots because I am sensitive to something in them. I am having a terrible time including veggies in my meals... there are so few I can have and I'm not terribly good at preparing them. Zoodles are great, but if anyone has any great ways to prepare the very few veggies I can eat, I'd appreciate it! Thanks! Link to comment Share on other sites More sharing options...
Karen_Suep Posted June 11, 2016 Share Posted June 11, 2016 I roast pretty much everything. Toss in fat, throw in oven(375-400 usually), and voila! Delicious Link to comment Share on other sites More sharing options...
ArtFossil Posted June 11, 2016 Share Posted June 11, 2016 Green beans with clarified butter! Fresh sauerkraut with carroway seeds! (I get mine at Whole Foods) Spinach, kale, collard greens etc steamed or sautéed with balsamic vinegar! Link to comment Share on other sites More sharing options...
lunawishs Posted June 11, 2016 Share Posted June 11, 2016 You can find a variety of mushrooms in Asian supermarkets. They all have different textures and flavored. They are delicious pan fried with garlic. Link to comment Share on other sites More sharing options...
Alix B. Posted June 13, 2016 Author Share Posted June 13, 2016 All great ideas, thanks! Off to the grocery! Link to comment Share on other sites More sharing options...
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