srp1777 Posted October 5, 2012 Share Posted October 5, 2012 This is a problem I have always had, but thought someone might be able to shed some light on the subject. When I work out, my hands and feet swell and it can take 12 to 24 hours before it goes down. I went for a walk/hike last night and my hands are still slightly swollen. I have never been able to figure out what is causing it and I figured it would stop once I got my diet completely cleaned up, but I am on day 23 and it is still happening. I have tried both increasing and decreasing my sodium intake with no luck. Does anyone else have this problem? Link to comment Share on other sites More sharing options...
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