MadelynC Posted June 13, 2016 Share Posted June 13, 2016 Hi! I've already done a lot of reading and have mostly been following the plan for about a week. So, I've decided that I may as well get official. I've had chronic back pain for almost a year and a half now. I've been unable to lose the 25 pounds I put on over the past two-three years and I'm sure they're contributing to my back pain/inflammation. I think the hardest part of this for me will be not stepping on the scale! I'm excited to start. Link to comment Share on other sites More sharing options...
KT1030 Posted June 13, 2016 Share Posted June 13, 2016 Yay! Good luck to you! Link to comment Share on other sites More sharing options...
Kimberly.S Posted June 14, 2016 Share Posted June 14, 2016 Good luck to you, and hide the scale thats what I did! I am on day 24 and previously a huge scale checker, there are lots of other ways to know you are doing well. Link to comment Share on other sites More sharing options...
Mary_D Posted June 14, 2016 Share Posted June 14, 2016 I started yesterday too. So far, so good. We can keep going! Link to comment Share on other sites More sharing options...
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