ndamaskos Posted June 16, 2016 Share Posted June 16, 2016 Today is day two for me. Yesterday my meals were as follows: 1: 2 eggs with spinach and avocado 2: spinach and veggie salad with balsamic and olive oil, cashews 3: lettuce wrap hamburger with avocado and Dijon, sauted asparagus and bell pepper, and oven roasted red potatoes Today's meals: 1: 2 eggs with sauted bell pepper, steamed broccoli, and avocado 2: hamburger patty with avocado, fried egg, sauted asparagus and bell pepper, and roasted red potatoes (all leftovers) and a small plum 3: 1/2 BBQed chicken breast, 1/4 sweet potatoe, sauted peppers, zucchini squash, and mushrooms, and cantaloupe Link to comment Share on other sites More sharing options...
ndamaskos Posted June 17, 2016 Author Share Posted June 17, 2016 Day 3 and feeling pretty good for the most part. I've had a few headaches but I get them pretty regularly anyways so I'm sure this change in menu isn't helping. I'm nervous that I feel so good now but won't in the next week or so? Hopefully not. I don't get hungry between meals unless I can't eat dinner until a little later than planned. Today I couldn't wait my hanger was so bad so I had an Epic bar around 5:30. Picked up some salmon on my way home and made a delicious dinner. Today's meals: 1: 2 fried eggs with 1/4 avocado, red pepper, asparagus, and aidells chicken sausage scramble 2: leftover chicken breast from last night, 1/4 sweet potatoe, steamed broccoli, macadamia nuts Snack: chicken sesame BBQ Epic bar 3: salmon fillet with dill mix, lemon, and olive oil, roasted red potatoes, sauted asparagus and yellow squash Link to comment Share on other sites More sharing options...
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