avi.30112003 Posted June 19, 2016 Share Posted June 19, 2016 I had an Atkins diet some 15 years ago. It lasted for 2 years, it took me another 2 years to gain some 25 kg, of which I never managed to get rid. I sit down all day long (commute/office/commute/tv). I rarely have sports. I am 15 years older. Something has to change. Link to comment Share on other sites More sharing options...
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