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Hi everyone,

I'm on day 4 of my whole30 and I really just started with the intention of trying to decrease my sugar intake. I'm on day 5 and I feel great!

As I researched more about the program I started finding articles that got me hopeful that this journey may assist me in getting some of my autoimmune symptoms under control as well, I have alopecia and slight hypothyroid (not on meds).

Does anyone have any success with these areas during whole30?

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