HungryBunz11 Posted June 20, 2016 Share Posted June 20, 2016 My very first Whole 30 ended a few weeks ago. Since then, everything I've tried to reintroduce has been an epic fail. I get cramps, gas, bloating, diarrhea (sorry, but it's true), racing heart, achy joints. I tried fresh corn, which I loved and ate regularly without issue before W30. Nope. Grains? Uh-uh. Cheese? Okay, but just a little or else my stomach rolls. I haven't even approached legumes yet. And, silly me, after trying all these foods independently I had pizza last night. I had been craving it something fierce the last couple days and thought, you know what? If I really really want it this bad, I'm going to have it. BIG mistake. All day today I've had the nausea of a pregnant woman to a point of zero appetite and feeling like I might vomit. My knees ache as if I have arthritis. I have low energy and got not even halfway into my daily walk before I had to just quit. As of today I'm back on W30 until I figure out what to do. At this point I'm ready to just go headfirst into a Whole 100! Anyone else have the reintroduction blues? Link to comment Share on other sites More sharing options...
Shangria Posted June 21, 2016 Share Posted June 21, 2016 I'm almost done with reintroduction and I feel like my stomach really really hurts with each food group that I try as well…it passes by evening but I don't know what to make of it either. Link to comment Share on other sites More sharing options...
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