NoMoreCrunchyCravings Posted June 23, 2016 Share Posted June 23, 2016 Starting on July 1st, I'm diving right into my second Whole 30. My first started on May 4, 2016 and left me feeling amazing after a very successful completion. I started out my reintroductions according to a well thought out plan, and all went well for the first 8 days, but on day 9, I didn't stick with my plan. I traveled out of state on day 12 or so and went buck-wild for three days, followed by six days of being almost on plan with only dairy as my non-compliant intake, followed by another three days of eating buck-wild just prior to returning home and shortly thereafter. Since then, my eating has been much more w30-esque and I feel a lot better with it being that way. I knew even before I was too far underway with my first w30 that I was going to do a second one pretty soon after returning home from my vacation. So, with only seven days to prepare, I find myself super excited for my July 1 start date. I'm looking forward to exploring how this next challenge changes my body and makes me feel physically and emotionally, and I look forward to writing more personally in my w30 log as I continue to compare these two experiences. I'm also really looking forward to the group support I hope to experience on these message boards as I did during my first w30. To be honest, it's sometimes what kept me sane and sticking to my plan of compliance. It really helps! So, who is up for starting July 1, 2016 with their first (or not first) Whole 30? Link to comment Share on other sites More sharing options...
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