pinklotus1 Posted June 24, 2016 Share Posted June 24, 2016 Hi everyone, I am now on Day 9, but just as I was getting ready for bed, I noticed that I had acne on my forehead and a bit on my chin... Of what I ate today I do not have any food allergies that I am aware of. Not sure if anyone else is experiencing something similar? Overall my experience with Whole30 has been good. My stomach feels more comfortable after meals, less of indigestion issues - and my skin condition seemed to improve on my cheeks but it worsened on my forehead (i.e. lots of little bumps and some pimples). Any advice or comments would be appreciated - thanks! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted June 24, 2016 Moderators Share Posted June 24, 2016 In order for us to give you advice, we would need to know what you've been eating (portion sizes related to the template, specific veggies, protein and fat), fluid intake and anything else that you feel might be relevant. It's worth noting tho that a bit of acne while ones hormones regulate is not uncommon and nothing to be too worried about... Link to comment Share on other sites More sharing options...
pinklotus1 Posted July 4, 2016 Author Share Posted July 4, 2016 @SugarcubeOD Thank you for your advice! I carefully monitored the skin condition afterwards and it got a lot better. Perhaps the skin trouble was indeed due to the hormone finding its balance. Well - a bit more to go for me so we'll see how it goes by the end of it Thanks! Link to comment Share on other sites More sharing options...
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