Cassandra Saphore Posted June 26, 2016 Share Posted June 26, 2016 Hey ladies and gents! I purchased this book last Saturday, cleaned out my cupboards on Sunday, and prepped as much as possible for the next 30 days. I have had 2 surgeries in the past year on my right arm/shoulder and have gained weight due to lack of exercise (who knew running involved your arms so much?) and my poor food choices, and DESPERATELY NEEDED a change! I started the program at 159 lbs (really hard for me to type/admit that) and upset with my body image and lack of energy. That may not sound like a lot to some, but I am only 5'3". During the week thus far, it has been easy to maintain, but I have been dreading this weekend and the easy access to food. It is worth noting that while my family is eating the Whole30 meals I prepare, but they still partake in little snacks and occasional froyo after supper. In a sense, I'm doing this by myself, but with this forum, I am not alone Thank you for any support! Link to comment Share on other sites More sharing options...
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