baltomom86 Posted June 27, 2016 Share Posted June 27, 2016 Hi all, I am interested in trying cross fit, but realistically I am unable to join a gym because of the expense and I need a babysitter on premesis. Are there home videos or workouts people do themselves? Any recommendations appreciated! FYI I have a set of weights and an elliptical. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 27, 2016 Moderators Share Posted June 27, 2016 I was a CrossFitter for 3 years, but stopped because I got tired of being injured periodically. Do not attempt CrossFit at home. Link to comment Share on other sites More sharing options...
kirkor Posted June 27, 2016 Share Posted June 27, 2016 I think it depends on what draws you to CrossFit in the first place. Are you wanting to do their specific type of workouts or are you just looking for daily programming? The main site posts their WOD which many people do at home. Link to comment Share on other sites More sharing options...
baltomom86 Posted June 27, 2016 Author Share Posted June 27, 2016 I'm just looking to havr fun and get a good workout. I'm 2 months post-partum and I'm looking for a routine I can do when my baby naps. Link to comment Share on other sites More sharing options...
Whole30 Certified Coach littleg Posted July 21, 2016 Whole30 Certified Coach Share Posted July 21, 2016 I don't know if you are still here but if you have no Crossfit experience following their WODs might not be the best idea. Lots of things are programmed in that are skill based (snatch, clean and jerk, kettle bell swings, etc) and you need good equipment for (barbell, bumper plates, etc). If you have done it and have a good home gym (I do) its very easy to do at home. Find a gym you like and do their WODs (most post them). I've always liked Outlaw Crossfit's WODs. If you are looking for a decent home workout though I've really come to enjoy Strong Curves by Bret Contreras. Its for women, its pretty adaptable to doing at home if you've got a set of dumbbells. Link to comment Share on other sites More sharing options...
ms62060 Posted July 22, 2016 Share Posted July 22, 2016 My reply is late but I really like using Daily Burn for working out at home. It is only $12 or $13 a month and they have all kinds of different workouts for all types of experience. I started out doing beginner work outs and worked my way up to advanced. Link to comment Share on other sites More sharing options...
baltomom86 Posted July 22, 2016 Author Share Posted July 22, 2016 Thanks for the info! It's never too late to learn about awesome workouts. Link to comment Share on other sites More sharing options...
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