slim kim Posted June 28, 2016 Share Posted June 28, 2016 I found Whole30 on the internet Saturday morning and it made sense. I printed out Week 1 from the website and cooked everything over the weekend so I am not tempted to throw a yogurt and granola in my bag to eat for breakfast at work. After doing low-carb diets over the years, I'm thrilled to eat potatoes on this diet. It feels like I'm not dieting because I have so much yummy food around...herb pork roast, chili, zucchini-ginger soup. I still want to make some scotch eggs to take in work lunches. So far, I haven't had any issues. I'm not even that hungry! This is probably the "honeymoon" stage. I'm hoping to lose weight, and reduce stiffness and have more energy. At 50+ I started working in a sedentary job 2 1/2 years ago and also met a wonderful man who loves to eat out (and we both especially like to "window shop" bakeries). Job + boyfriend + age = 20 lbs. Any tips I get in this forum are much appreciated! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.