slim kim Posted June 29, 2016 Share Posted June 29, 2016 Day 1 Found the website and read about this new deal...Whole 30. I decided to start today. Went grocery shopping to buy all needed supplies to cook my weekly food. Today I cooked up a storm. I had no problems sticking to the plan with so much good food on the stove. I didn't even miss my nightly wine. Day 2 & 3 I ate eggs, chili, silky zucchini soup, and made a pork herb roast in the crockpot. Day 3 I roasted slices of sweet potato in oil oil and found a decadent treat. I COULD eat 3 sweet potatoes cooked this way in a sitting, but that may be overdoing it and probably won't help with weight loss. Day 4 The day started great. I rose earlier than I normally would on a 10:00 am work day (6:30) and took Cricket for a 30 minute walk. Breakfast: 1 egg 5-6 sweet potato slices coffee Lunch: cup of chili 1 apricot 10 or so cherries I left work with a headache and feeling tired and hungry. At 4:00 I had about 2 stalks of celery with 2 T cashew butter. Still feel not so great...and now bloated, too. Link to comment Share on other sites More sharing options...
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