Javadazed Posted July 2, 2016 Share Posted July 2, 2016 Hi, I have been doing Paleo for around a month but not solid habits as of yet and many cheat days. Bought the Whole30 book last night on the advice of my niece who is also a RN. I embrace the no cheat, slip up, or just a bite philosophy that I read - I am fully committed. I look forward to a new healthy relationship with food and a much healthier body. Hope to enjoy this journey with many others and anticipate my family eventually joining me in this new lifestyle. Link to comment Share on other sites More sharing options...
Thrive2016 Posted July 3, 2016 Share Posted July 3, 2016 Hi! I started on July 2nd also. How did your first day go? Link to comment Share on other sites More sharing options...
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