mhayes Posted July 11, 2016 Share Posted July 11, 2016 Day 8 and I feel like I've been hit by a truck. I am exhausted, very stuffy, throat slightly sore, and weak. Just seeing if this is whole30 related. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted July 11, 2016 Administrators Share Posted July 11, 2016 Some fatigue and "carb flu" is to be expected and is generally related to how close (or not) your intake was prior to Whole30. Check out the Timeline linked in my signature below. Know also that if Whole30 is a huge departure from normal for you, it is possible that your body is prioritising adjusting to it and your immune system may let a cold bug slip through; this is not completely uncommon. Link to comment Share on other sites More sharing options...
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