Caitibird Posted July 14, 2016 Share Posted July 14, 2016 So I am on day 27 today. Yesterday and today I have had this obnoxious headache, right behind my eyes and forehead. I never get these types of headaches (I'm more of a one sided temple migraine person) but I had this same type of headache the first week of my Whole 30 while I was detoxing. What's the deal with getting them again? My meals have only gotten stronger since I've started. I still have "tiger blood" energy, but this headache I can't seem to shake despite however much water, salt, and food I put into me. So I have a couple of ideas as to why this may be effecting me, but I wanted some opinions from some veterans: -The last two days is I went from drinking 1 cup of de-caff coffee in the morning to drinking 1 cup of crio bru (100% ground cocoa beans which has less caffeine than de-caff). Would the withdraw from de-caff to something with less caffeine be causing these annoying headaches? -I'm a few days out from starting a new cycle. I've been upping my carbs the last few days by trying to incorporate more sweet potatoes etc into my meals in anticipation though. Would my hormones be causing these headaches? Aside from these headaches I haven't really had my normal PMS symptoms which I usually suffer from each month, so that's a small nsv Any suggestions aside from taking otc meds? Link to comment
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