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New started July 15th


Moneca

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I understand as I have a slight headache and I'm a little cranky. I made sure to get out of the house a bit today and that helped. make sure you are eating enough. I was too hungry for dinner tonight. I'm thinking I should have had a bigger lunch.

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Definitely be sure you're eating enough at each meal, but also know that around day four or five many people experience what we refer to as the "kill all the things" phase, when they are just moody and irritable. It's normal, and it should pass in a day or two.

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