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Today is day 2


Carianne

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Ok it's day 2 of my first whole 30 and I feel kind of crappy. And I'm scared about the road ahead. I know I can do it...I've done much harder things than this. But food is such a tough issue for me. I am hoping to reduce inflammation (from a health challenge) and cravings and reset my relationship with my food choices. I am so inspired by all of the stories I have read. And I think the important thing is to remember to come here if things get hard. Happy whole30! Cari

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Good luck Cari.  The first few days/week are tough but i promise you it gets better and easier.  One of the things that keeps me going is having varied menus to choose from as it keeps meals interesting and I don't get stuck in a rut.  Day 18 of second W30 for me and really feeling good.  

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