mollyw Posted July 21, 2016 Share Posted July 21, 2016 I know that we can only have kombucha that has been sweetened with fruit juice. I found Safeway's O Organics Kombucha that's sweetened with fruit puree and fruit juice concentrate. Is the fruit juice concentrate okay for whole30? It specifically says there are no artificial preservatives or additives but I've been reading a lot of mixed opinions on concentrate. I understand that fruit juice shouldn't be a "go-to beverage" because of the added sugars and won't be drinking this often but want to make sure I'm not sabotaging myself. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 21, 2016 Moderators Share Posted July 21, 2016 In this context, fruit juice concentrate in the kombucha would be fine. Some kombuchas are sweeter than others even when all the ingredients are compliant. I avoid the sweeter ones. Link to comment Share on other sites More sharing options...
mollyw Posted July 21, 2016 Author Share Posted July 21, 2016 Thanks so much for the fast response! I'll try to stay away from the sweeter varieties. I'm on day 4 and already I don't think I'll be able to finish it because it's so sweet. It's nice to have something different though. Link to comment Share on other sites More sharing options...
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