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clarification regarding deli cold cuts


sylsue

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It depends on the ingredients in them. It's very hard to find deli meats that don't have sweeteners or carrageenan or other off plan ingredients, but if you do find one that doesn't have those, it's fine to have.

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You should not waste your time looking for cold cuts that are Whole30-compliant. Your time is better spent improving your cooking skills to feed yourself with meat from a whole chicken or a roast that you cook yourself. You will also save a lot of money. Even when cold cuts are compliant - and there are few - they are second-rate food.

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