amyearonson Posted July 26, 2016 Share Posted July 26, 2016 Day One is complete! Feeling like a boss and have to keep reminding myself that this feeling won't last for very long. I was very hungry between an early light dinner and coming home from work at 9pm, so I fixed myself a small meal. I think not snacking is going to be the hardest part for me, and that I need to make an effort to eat bigger meals to avoid this. I work long hours with kids, and have heavily relied on sugar and caffeine to reward myself and keep me going. Breakfast: 2 eggs scrambled with a bit of sweet potato, onion, kale, and spinach Cold brew and unsweetened almond milk Lunch: Poached salmon, sweet potato, onion, kale and spinach Dinner: Same thing, plus an iced Yerba Mate 2nd Dinner?!: 1 soft-boiled egg, half an avocado, and some kale sautéed in olive oil and balsamic Handful of grapes Got a little headache-y and fatigued around 6-8pm. I was soooooo hungry! Looking forward to tomorrow! All prepped and ready to go! Link to comment Share on other sites More sharing options...
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