slim kim Posted July 27, 2016 Share Posted July 27, 2016 I just finished my Whole 30 and introduced wine. Probably went overboard for my re-intro-- 2-3 glasses. (That would have been usual pre-whole 30) I felt awful the next day with a host of symptoms. Hard to get up in the morning. Fogginess. General irritability. Little energy. Slight headache all day. Hungry all day and felt deprived of any food that has sugar in them. At 4 in the afternoon I couldn't wait for bedtime. However after a dog- walk and a good dinner I ended staying up til 11:00. The next day I also developed canker sores. Now today I am just so tired, still. Is this a normal for a reaction to the wine, or could it be something else? Link to comment Share on other sites More sharing options...
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