noa Posted July 28, 2016 Share Posted July 28, 2016 Greetings! I'll be starting my first Whole30 on July 29 (2016). Anyone else starting that day? Cheers, Noa Link to comment Share on other sites More sharing options...
noa Posted July 30, 2016 Author Share Posted July 30, 2016 Day 1 was indeed easy... but day 2 so far looks like a challenge. I'm wiped out. Didn't have energy to make the elaborate planned breakfast... but stayed on program!! Link to comment Share on other sites More sharing options...
noa Posted August 1, 2016 Author Share Posted August 1, 2016 Day 3: better then day 2. managed to pre-cut some food for the next few days. Day 4 morning was delicious. Forgot how good real food can be. (as in tomatoes+basil, egg and zucchini)... Did start the day with coffee+coconut oil in the food processor. It's amazingly good, better then coffee and cream even! it formed (most of ) the oil part of the breakfast. very satiating. (it's almost too good. like a treat). I'm still tried though. And no Sugar Dragon around (?!). Will opt for a work out tonight if manage to collect the energy. Link to comment Share on other sites More sharing options...
noa Posted August 1, 2016 Author Share Posted August 1, 2016 Day 4 update... irritability (for lack of a better word) sank in around noon. (it was possibly there before hand, but my family is away for 2 weeks, so I didn't have anyone to get mad at...). Later a 'chewing dragon' woke up. 'Chewing' because it's not a sugar craving, it's the thing that makes me want to stress-eat. I ate lunch, and then also tomorrow's lunch... and finished with grapes and melon... and then forced myself to stop. but it was not easy, and I still want to stress eat. Everything annoys me. writing this annoys me. I'm going to my kong-fu workout tonight and am likely to meet friends I haven't seen for a month and... I'll find a way explain. Link to comment Share on other sites More sharing options...
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