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Organic Extra Virgin Coconut Spread


Supkiwi

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I wanted to use Organic Extra Virgin Coconut Spread in my whole30 instead of Olive oil but it has non-gmo distiller monoglycerides (emulsifier) listed as an ingredient. It doesn't say it contains soy anywhere and it is also gluten and lactose free but I can't find anything on that ingredienet anywehre. Is it Whole30 compliant or no? Thank you so much!

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It's hard to know exactly what this product is as you don't note the brand but if it is the Simply Nature brand, then no, you would not want to use this as sunflower oil is only allowed when dining out, not as a product you use in your home.  Why are you wanting to use this processed product instead of plain olive oil (or another fat like lard, tallow, ghee, avocado oil etc)? 

 

Sustainable oil blend (extra virgin coconut oil, non-gmo sunflower oil, sustainable palm oil), purified water, sea salt, non-gmo distiller monoglycerides (emulsifier)

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