Kimmeh Posted July 29, 2016 Share Posted July 29, 2016 Only a day left! WOW! How super exciting! I’m actually at the end of it all! Body & Mind: -Sugar cravings are so low! My husband likes his sweets and I think to myself it would be nice to have something, but I don’t need it. The old me would have ate doubled his portion. -I always feel like I’m satisfy and never starving -My bloating is almost nonexistent. After I eat I get some little tummy, but after an hour or so it goes back down. -Energetic/Endurance is still going up. I can do all 9 flights of stairs in my building without stopping. I’m tired, but I feel good about it. -Zits are gone And the biggest thing of all: -I feel really good about myself and the changes I’ve made with my eating habits -I’m so proud of myself! -I can see definition in my body, like muscles I’ve never had before I can’t believe how I kept through all this. It has really has giving me a lot of confidence in myself and my mind. I will be keeping up as much clean eating as I can as the results are only for the better. My resistance is remarkable. I had to go to a birthday party over the weekend and of course it was hot dogs and hamburgers. I ate mostly the veggies and fruit. Even went as far as to bring my own nuts and seeds. A lot of people asked what I was doing I after explaining it to them they were thinking about giving it a go. Can’t wait until tomorrow! Link to comment Share on other sites More sharing options...
Staggolee41 Posted July 29, 2016 Share Posted July 29, 2016 Nice work! Congratulations! Link to comment Share on other sites More sharing options...
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