OncoWarrior Posted July 30, 2016 Share Posted July 30, 2016 I had black rice and red quinoa and gluten free pasta and some millet & flax chips over a two-day period. It was too much for one day. Report: everything was just fine. No digestive or other issues. Thankful for that. The surprise is that it was not as "happy" a reunion as I had anticipated. I thought it would be a big deal. Not so. Then I did a little "cheating". I put some butter on a serving of black rice the second day. Welcome back Butter!!! Butter is probably the thing I missed most during Whole30. No adverse effects from that either. But, then, I am a Dairy Stater who was raised on a farm! Link to comment Share on other sites More sharing options...
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