EmZoe Posted August 2, 2016 Share Posted August 2, 2016 OK, so this wasn't accidental at all. I've been kicking myself over this for the last four days and wondering if I should start the entire whole 30 over again or just extend my no-sugar rule till the end of the re-introduction p. On Friday day 13 of my whole 30, I got a new job. Yay! Celebration! Of course, the first thing that came to mind with the idea of celebrating was alcohol and sugary treats. Knowing that I couldn't have those things, I wanted to find a way to reward myself without food. But also, I was starving. Everything in the area I was in was closed except for the Starbucks, so I went in, thinking I'd get their matcha Frappuccino with coconut milk and none of the syrups they usually put in ( I already knew the coconut milk probably wouldn't be compliant, but it sounded so yummy and I really needed something that felt substantial and like a treat, so I lied to myself and said it would be fine.) But after I ordered, I watched the batista make the drink and saw her put syrup in it. I knew there was sugar in there. But I didn't care. I drank almost half of it before I came to my senses and realized that all I was doing was shooting myself in the foot. And I think I woke my sugar dragon, because the last four days since that happened I have been feeling irritable and dissatisfied with all of my whole 30 options. Does anyone have any advice? Is it enough to extend the no-sugar part of my whole 30 for 13 extra days, or do I need to start the whole thing over again? Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.