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Start day 18th July


Brenbry

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Hello,

I started the whole30 programme around three weeks ago, but have only started reading the forums a few days ago. I wish I had done so sooner, as they are really helpful. I am 37 years old, live in Buenos Aires, Argentina and have a wonderful partner that encourages me and helps me with the planning AND cooking for the whole30.

I started this programme in part to loose some weight, and mostly to feel better. I have always struggled with my weight, and even though it seemed under control for some time now, the reality is that the last few pounds stubbornly kept on. With three weeks into the program I feel leaner than I have ever been so in my life and happy with a program that I could maintain in the long term. 

ISWF has been an eye opener. Thank you!

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Congrats on three weeks done! I started around the same time as you. My partner is doing Whole30 with me too and I've found it very helpful...we plan, we cook, and generally we eat together. I too am doing this to lose weight and feel better. Hard to believe we're at day 21 already...it seemed like a huge change at the beginning, but now I can't  imagine going back to how I used to eat. I hope you have a great week!

Heather

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