alison_stevenson88 Posted August 14, 2016 Share Posted August 14, 2016 Yesterday I started the Whole 30 program. One way I decided to stay motivated was writing out post-it notes for the entire Whole 30 and give myself a pep talk. I have attached my Day 1 post it here. I hope it helps you too! Link to comment Share on other sites More sharing options...
alison_stevenson88 Posted August 14, 2016 Author Share Posted August 14, 2016 Here is my Day 2 post it! I didn't get to make it to Trader Joe's because of the flooding down here in LA but I did go to my local Co-op instead. Everything was going pretty well this morning but I have definitely started to get a headache this evening. Link to comment Share on other sites More sharing options...
jmcbn Posted August 14, 2016 Share Posted August 14, 2016 Hi @alison_stevenson88 & welcome to Whole30 Just to let you know that I've merged your two posts together into one thread to create a log which you can add to each day - it will be easier for you to look back on this way. Let me know what you would like to call your log so that I can change the title for you... Good luck on day 3! Link to comment Share on other sites More sharing options...
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