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First time; starting August 20


Carol Cow

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Hi Everyone,

I'm starting my first Whole30 today, August 20. I'm posting in order to "go public" with my commitment. Went to the Farmer's Market this morning and stocked up on fresh veggies, then came home and fixed myself a delicious first Whole30 meal. I know I need to do something drastic to overcome sugar cravings and other bad eating habits that contribute to joint pain and brain fog. Looking forward to feeling great, as I've heard several of my friends testify!

Here's a photo of my first Whole30 breakfast - yummy, healthy, filling, and beautiful too!

IMG_1811 (1).pdf

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Hi Carol.  Congratulations on starting your first WHOLE30!  I will be starting fresh tomorrow so I'll follow along with you. I can tell you that, depending on how your diet has been up till now, the first few days won't be easy but are sooo worth it.

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