Gwen Posted May 7, 2012 Share Posted May 7, 2012 I am trying to get back to good nutrition and overall health following the birth of my second baby almost 8 weeks ago. I typically get two to three hours of sleep in a row and the rest of my sleep is interrupted by nursing etc. I succeeded in 7 days of whole 30 but then succumbed to cheats. I know I felt more energetic during the week of eating clean than I have in the couple of weeks since, but I also think that my lack of sleep may be a BIGGER problem than my nutritional problems. Anyone have tips or advice on how to balance out the effects of lack of sleep? (I don't think I can change the amount etc at this point so I am stuck with dealing with it) Link to comment Share on other sites More sharing options...
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