Jump to content

Day 18 - Tiger Blood??? (I think so!!)


Recommended Posts

So it's Day #18.

I'm sleeping like a baby (8 hrs last night) and I've battled insomnia for the past 10 years.  My "go to" coping mantra for the past decade has been "sleep is over-rated."

I feel wonderful:  content, calm, no mood swings.

My physical strength is slowly getting better.  Running (marathon training) is gently improving each day.

I. Am. Not. Hungry.  I enjoy the food on Whole30 and I like to cook.  Cravings and hunger pains are gone.

Body FAT is melting away!!!  I was a scale and sugar addict.  I have not weighed myself (and that's been tough!) but my clothes are a lot looser and I am thinner.

NEWBIES (like me)......hang in there!!!  It's worth the temporary discomfort to make it to this point.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...