JDH Posted August 26, 2016 Share Posted August 26, 2016 Does anyone know if food coloring is approved to have on Whole 30? I just found out that lots of precooked shrimp has coloring in it like Red No. 40 or Blue No. 1 are these ok to have or do they need to be eliminated as well? Link to comment Share on other sites More sharing options...
jmcbn Posted August 26, 2016 Share Posted August 26, 2016 If you haven't bought them already then I'd hold off. It's not that they're not compliant, it's more that some people can be sensitive to food dyes and you wouldn't want to take the risk of eating something that will upset your gut when your aim here is to get a complete gut reset. That aside how food colourings/dyes are made varies from country to country so it might be difficult to tell what the actual ingredients are without contacting the manufacturer. Link to comment Share on other sites More sharing options...
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