Emily.Venteicher Posted August 26, 2016 Share Posted August 26, 2016 I went to a Mexican restaurant on day 13 believing in myself and my ability to stay on track with a basket of chips in front of me. I ordered a salad with shrimp. The shrimp seemed surprisingly almost buttery and so I patted almost all the moisture off of each individual shrimp piece. I then ate a few peices but then stopped worried I was sabatoging myself. I asked the waitress and there was no butter used in the preparation but they did cook it with corn oil... Do I have to start over?? How bad was it?! Link to comment Share on other sites More sharing options...
jmcbn Posted August 27, 2016 Share Posted August 27, 2016 Unfortunately your gut can't tell if it was anintentional or accidental ingestion, a mouthful or a plateful - your reset has been reset and how bad that is really depends on how corn effects you - although obviously you aren't going to know that until your reintroductions, for which you'd need a clean slate...... For me corn is debilitating. For you, you get to decide how you'd like to proceed - have a read at >this article< and let us know your thoughts..... Link to comment Share on other sites More sharing options...
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