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Finished first Whole30 yesterday


Lcarpenter

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I am elated to announce I finished my first Whole30 yesterday! Lost 10 pounds and feel amazing! Timed my blood work for yesterday as well because Doc wants me to go on Lipitor but I asked to allow me to work on losing weight and diet.  Dropped my total cholesterol by 37 and my ldl and triglycerides by over 20. Doc was so impressed and said No Lipitor and lowered my blood pressure medicine!! I am so thankful for Whole30 and plan on doing another round soon!!  I love the success stories and recipes and emails!! Thank you Whole30!!

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  • 2 weeks later...

THIS IS SO EXCITING!  The same thing happened to me.  I finished my Whole30 on 9/6 and had my bloodwork done on 9/9.  I called for the results last Friday and was absolutely amazed by the results!  I thought I was already eating a healthy diet (low fat everything!).  Little did I know how much of a change I could make by eating differently.  Truly eye opening!!

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