Babsie95 Posted December 7, 2016 Author Share Posted December 7, 2016 Day 92 mostly compliant plan M1: yogurt and gluten free granola I knew this would be a late breakfast and thought it would be a good time to try this out since it would mean a shorter time till lunch. I didn't feel much ill effect from the yogurt but it did leave me hungry shortly after eating. IF I do this again I will at least add a couple of hard boiled eggs. M2: More stew and cornbread...Yum M3: don't know because we eat at church and depending on what they serve I eat after Link to comment Share on other sites More sharing options...
Babsie95 Posted December 7, 2016 Author Share Posted December 7, 2016 Also for the last few days despite not having the best sleep I have been having more energy and ability to get some stuff done. My tummy has been processing food better and I am really avoiding specifically gluten which I think is helping in several areas such as digestion. bloat, mood, brain fog, and general wellness Link to comment Share on other sites More sharing options...
Babsie95 Posted December 8, 2016 Author Share Posted December 8, 2016 day 94 pineapple chicken and rice stew with cornbread not sure of third meal Link to comment Share on other sites More sharing options...
Babsie95 Posted December 9, 2016 Author Share Posted December 9, 2016 Yesterday M3 was rice guac, plantain chips and hotdogs, followed by dairy and gluten free icecream day 95 not a real M1, forgot it at home so had some dry corn chex M2: stew and cornbread M3: unknown Link to comment Share on other sites More sharing options...
Babsie95 Posted December 9, 2016 Author Share Posted December 9, 2016 Okay...I am struggling with falling down the final bit of the cliff. As I look at my food logs there are improvements from my prewhole30 eating, however I see that instead of incorporating rice, corn and other things as well I seem to be replacing veggies with them. This is not helping me even though I don't feel terribly bad. My husband told me I am looking more bloated regularly again (in a loving not insulting way). I am still avoiding as much gluten as I can (not reading every label but avoiding all obvious sources) I am gaining weight instead of losing. I fear losing all the progress I had made and am not sure how quickly I can fix it with holidays and all. I don't want to go backwards. Oh yeah I have not kept up water intake...the reason is so silly too. When I go back to drinking enough water I will have to go to the bathroom in the night again for a few weeks and I thought I saw a mouse in my bathroom and don't want to go in there at night (I don't even think I really saw one). So how silly is that. Not drinking enough water for my health because of a (likely imaginary) mouse... I don't know....it shouldn't be a struggle but it is. Link to comment Share on other sites More sharing options...
Babsie95 Posted December 13, 2016 Author Share Posted December 13, 2016 I'm still gong and staying "mostly" compliant, still gluten free as possible. I am so busy its hard to keep up with a log but I will continue to try. I am struggling with hidden gluten I think. Need to do more research on that. So if I continue counting today is day 99. But I really need to plan a reset, hopefully in January I will M1: gluten free granola with soy yogurt, need to get back to better "real" food for breakfast not even sure just found out that the veggies I brought for a side have gluten... so not sure what my other meals will be Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted December 14, 2016 Administrators Share Posted December 14, 2016 Hi Babsie....I've moved your log to post-whole30 due to your current meal plan. If you come back and run a full whole30, you can start another log here. Link to comment Share on other sites More sharing options...
Babsie95 Posted December 14, 2016 Author Share Posted December 14, 2016 ok that's fine... I had meant to do that anyway :-) Link to comment Share on other sites More sharing options...
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