emily123 Posted September 3, 2016 Share Posted September 3, 2016 Hey! Need some major help here. Day 13, and have had completely debilitating migraines non-stop the last 3 days. I've had a few migraines here and there in the past, but nothing thats rendered me completely useless like this--been really hard to get work done or see friends, I feel like I was hit by a truck all the time. I'm coming into this from 6 years as a vegan--had chosen to add a few sustainably-produced eggs and fish into my diet for the 30 days. Since I didn't have cheese or anything in my diet before, I was eating a LOT of bread and sugar--one of the reasons I wanted to do the Whole30 was to end my crutch on those foods, so I expected this in the beginning but figured I'd be over it by now. Breakfast is usually a nut bar and coffee (zero appetite in the morning but try to eat something), Lunch will be a stir-fry of some kind with eggs or seared fish and an avocado, and dinner will be some kind of fish with vegetables or a salad/cauliflower rice. Some coconut water, fruit, and smoothies as snacks here and there. Drinking tons of water. I really want to finish this but it's really difficult when I can barely get out of bed for 3 days straight--please help! Link to comment Share on other sites More sharing options...
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