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One day down, 29 to go!

Tara W

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Hi everyone!  I just started my first Whole30 yesterday, and it was a bit tougher than I thought!  I didn't realize how many little things I was doing throughout the day involving food, and it sure was eye-opening.  For example, I was making the kids plates for our cookout last night with friends, and when a chip dropped off a plate, I instinctively reached to put it in my mouth!  Or when I was serving ice cream to the kids for dessert and almost put the spoon in my mouth when I finished to lick it off.  WOW!  If nothing else, Day 1 was incredibly insightful for me, as I saw how I was sabotaging myself one little bite at a time.  Here's to a successful Day 1, and hopefully 29 more to come!

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