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Can I eat too many olives?


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I work 24-48 hour shifts so sometimes I need a quick snack. I try and limit how many nuts I eat. On busy days where I am worried about how long it will be until I get a chance to eat next I eat a couple handfuls of olives with my meal and then will bring some olives for a quick snack. If I have time I will pair the olives with some veggies or fruit but not always. Are olives a safe go to food or should I watch my intake? Thank you!!

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