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day 10 and I feel like I've been hit by a bus


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EEK. I was feeling great. No snacking, no sugar cravings (except yesterday). Just an upset tum whilst my gut was adjusting to the new way of doing things. 

I've woken up on day 10 and I'm exhausted and feeling miserable as hell.

I've been eating starchy veggies 1-2 times a day, I'm salting my food and I'm eating enough fat. I'm going through 4l of water a day and I'm only have 1  -2 cups of coffee.


Someone tell me this too shall pass?!

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