Jon's wife Posted September 11, 2016 Share Posted September 11, 2016 Hello all, I've been so busy I have not kept up with the forum. I am one day short of 3 week son whole 30. *** if you have not read the book " it starts with food" it is a MUST!!! Finally so many things make sense. REALLY, REALLY helped me. Many surprises such as I LOVE LOVE LOVE sweet potatoes! Learned that I LIKE spaghetti squash using it quite often. I am creating new meals which is fun. I really really like coconut milk/red curry/chicken over spag squash. I need to add broccoli, carrots next time. I still do struggle with the sugar, more mental than physical. I have had a to cut back on the Lara bars, they support the link to sugar in my brain. I really think this is what I have been lacking for so long. It is challenging at times, but over all, this is something I CAN do. have a great day Link to comment Share on other sites More sharing options...
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